Hi there! Hope you guys have had a great week and have some fun plans for the weekend! I decided to eat lunch in today and catch up on some blogging during my lunch hour. So, today is Day 11 of the 21 Day Challenge and so far so good! I have gotten a little behind on my journaling and creative inspiration but that's OK as I will catch up over the weekend. Most importantly though is that I have stayed strong on my challenge to myself of saying no to Fried Foods, Ice Cream and Carbonated drinks. I have to say that one night I thought was going to be challenging because my hubby was craving Long John Silvers! But, I stayed true to myself and while he ate his yummy friend fish and chips I ate my spinach salad with yummy cranberries and walnuts! Hope if you are following along on Rhonna's challenge that you too are doing as you wished! I leave you here with the artwork she created for today and don't forget if you want to play along just click on her art and it will take you directly to her blog. Ciao for now!